文章摘要
王珏,胡凯利,廖菁,等.护理人员生活习惯对骨密度影响的调查研究.骨科,2026,17(3): 269-273.
护理人员生活习惯对骨密度影响的调查研究
An investigative study on the influence of nurses' lifestyle habits on bone mineral density
投稿时间:2025-10-27  
DOI:10.3969/j.issn.1674-8573.2026.03.012
中文关键词: 护士  骨密度  生活习惯  轮值夜班  地中海饮食  亚麻籽油
英文关键词: Nurses  Bone mineral density  Lifestyle habits  Night shift  Mediterranean diet  Flaxseed oil
基金项目:湖北省卫生健康委科研项目(WJ2023F002)
作者单位E-mail
王珏 华中科技大学同济医学院附属同济医院护理部,武汉 430030华中科技大学同济医学院附属同济医院骨科,武汉 430030华中科技大学同济医学院护理学院,武汉 430030  
胡凯利 华中科技大学同济医学院附属同济医院护理部,武汉 430030华中科技大学同济医学院附属同济医院骨科,武汉 430030  
廖菁 华中科技大学同济医学院附属同济医院护理部,武汉 430030  
刘洪娟 华中科技大学同济医学院附属同济医院护理部,武汉 430030华中科技大学同济医学院附属同济医院骨科,武汉 430030  
肖琦 华中科技大学同济医学院附属同济医院护理部,武汉 430030华中科技大学同济医学院附属同济医院骨科,武汉 430030  
吴明珑 华中科技大学同济医学院附属同济医院护理部,武汉 430030华中科技大学同济医学院附属同济医院骨科,武汉 430030 1924212533@qq.com 
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中文摘要:
      目的 探讨护理人员骨密度现状及其作息和饮食等生活习惯对骨密度的影响,为制定针对性干预方案提供参考。方法 2024年3月至9月,采用便利抽样法选取我院汉口院区、光谷院区和中法新城院区的护士作为研究对象,通过双能X线吸收法(DXA)测量护士髋关节骨密度,一般资料调查表、地中海饮食依从性评分、国际体力活动量表(IPAQ)中文版短卷和匹兹堡睡眠质量指数(PSQI)量表进行调查。结果 发放问卷240份,回收有效问卷226份,有效回收率94.17%。226名护士骨密度Z值为-0.15±0.72(-2.1~1.6),1人低于同年龄段预期范围(Z≤-2.0)。多元线性回归结果显示,轮值夜班[B=-0.259,95% CI(-0.496,-0.023)]、日常食用油含亚麻籽油[B=0.489,95% CI(0.188,0.791)]和地中海饮食[B=0.062,95% CI(0.009,0.114)]是护士骨密度的影响因素(P<0.05)。结论 本研究调查的护理人员骨密度处于较高水平。护士可在日常饮食中适当增加亚麻籽油的食用比例,深入了解并积极实践地中海饮食,保证良好饮食习惯。护理管理者应保障护士夜班后的休息时间,以促进护理人员骨骼健康。
英文摘要:
      Objective To explore the current status of bone mineral density among nurses and the influence of their lifestyle habits such work schedules and dietary patterns on bone mineral density, and to provide reference for the development of targeted intervention programs. Methods From March to September 2024, a convenience sampling method was used to select nurses from three campuses of our hospital as research subjects. Bone mineral density was measured using dual energy X-ray absorptiometry (DXA), general information questionnaire, Mediterranean Diet Screening Scale, International Physical Activity Questionnaire (IPAQ) Chinese short form, and Pittsburgh Sleep Quality Index (PSQI) scale for investigation. Results A total of 240 questionnaires were distributed, and 226 valid questionnaires were collected, with an effective response rate of 94.17%. The Z-value of bone mineral density of nurses in this study was -0.15±0.72 (-2.1 to 1.6). One person below the expected range for the same age group (Z≤-2.0). The results of multiple linear regression showed that night shifts [B=-0.259,95% CI(-0.496, -0.023)], daily cooking oil containing flaxseed oil [B=0.489,95% CI(0.188,0.791)], and Mediterranean diet [B=0.062,95% CI(0.009, 0.114)] were the influencing factors of bone density in nurses (P<0.05). Conclusion Nurses' bone mineral density is relatively at a high level in this study. Nurses can appropriately increase the proportion of flaxseed oil in their daily diets, gain a deeper understanding of and actively practice the Mediterranean Diet, and ensure good eating habits. Nursing managers should guarantee the rest time of nurses after night shifts in order to promote the bone health of nursing staff.
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